30 Min AMRAP - 3 Person Partner Workout
1 Partner on each station
2 Min AMRAP each station
#1. Max Clean and Jerk
#2. Max Row
#3. Max Wall Ball
Score = Cal + weight moved
*You'll notice there are no loads or weight of the med ball listed. Choose wisely.
**One bar and one ball if same gender team. 2 if mixed...but loads can't be changed once you begin.