Rx - 40 Min Time Cap!
Team of 3
300 Calorie Assault Bike
300 Wall Balls - 20/14
300 Russian KB Swings - 53/35
*Split up as you wish, all work at the same time
Rx+ - 40 Min Time Cap!
Team of 2
300 Calorie Assault Bike
300 Wall Balls - 20/14
300 Russian Swings - 53/35
*Split up as you wish, both work at the same time