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Skill/Strength: Hang Double KB Snatch - 3 x 8 Reps - build up
*This is a pretty challenging skill. There's nothing wrong with simply working on the usual single arm KB snatches.
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WOD: 10 Min AMRAP
15 Power Snatch - 65/45 L1, 75/55 L2, 95/65 L3
10 T2B
5 Burpee over Bar
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Extra Credit / Testing
For time: 75 Wb's - 20/14 (As few sets as possible. Try to go unbroken)