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Lift: Power Snatch - 5 x 1 Rep - EMOM - build up
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WOD: 3 Min AMRAP w/ 2 Min Rest x 3 Sets
3 Power Snatch - 65/45 L1, 95/65 L2, 135/95 L3
6 Ring Rows L1, 6 Chest 2 Bar Pull Ups L2, 6 Bar Muscle Ups - L3
9 Air Squats L1, 9 Jumping Air Squats - L2, 9 Pistols - L3