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Team Workout - Group of 3
1200 Meter Row
30 Power Snatch - 135/95 Rx+, 95/65 Rx
1200 Meter Row
60 Push Press - 135/95 Rx+, 95/65 Rx
1200 Meter Row
60 Russian KB Swings - 70/54 Rx+, 53/35 Rx
1200 Meter Row
30 Shoulder 2 Overhead - 135/95 Rx+, 95/65 Rx