Team of 4
Station #1 Max Calories Assault Bike
Station #2 10 Clean and Jerk 95/65 Rx, 135/95 Rx+
Station #3 Max Pull Ups Rx, Max Pull Up + Toe 2 Bar Rx+
Station #4 Rest
4 Stations - 1 Partner on each Station. Station #2 sets the pace with 10 Clean and Jerk. There will always be one partner resting on Station #4. Continue to rotate thru for 32 Mins Total
Score = Total Calories on Assault + Total Thrusters + Total Pull Up / T2B
*I will probably make an adjustment to this in the morning on the # of reps on the CnJ. I want that part to pace at :45 to 1:00.