---
15.1 & 15.1a Prep WOD
20 Min Ping Pong EMOM
Odd - 15 Toe 2 Bar
Even - 10 Deadlifts + 5 Snatches - 115/75 Rx*
*Scale accordingly
--- Directly after: 6 Min Cap -- Clean and Jerk - 1 Rep Max
---
Extra Credit: Incline Prone Cuban Press - 3 x 12 Reps
---
If you do these, you will not use much weight on. Especially if it's your first time to do them. 5 # plates will probably be it.