3 Partners - 4 Stations - 30 Min
--- Row for Calories = 2 points per Calorie
Heavy Russian KB Swings 70/53 Rx+, 53/35 Rx, = 1 point per Rep
Light Front Squats 135/95 Rx+, 95/65 Rx = 2 points per Rep
Burpees = 3 points per Rep
Strategize to get the highest score for you team.