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Skill: DB OH Walking Lunge Steps
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WOD: 21 Min AMRAP - EMOM
:30 Max Calorie Row - :30 to move to next station
:30 Max Thrusters - 95/65, Rx 115/75 Rx+ :30 to move to next station
:30 Max Pull Ups - Rx, C2B Pull Ups Rx+ :30 to move to next station
Score = Total Calories + Total Thrusters + Total Pull Ups