then
3 Rounds
5 Pull Ups
10 Push Ups
15 Air Squats
---
Strength: Strict Press - 5@40%, 5@50%, 5@60%, 5@70%
---
WOD: For time
2 Rounds
50 Calorie Row
30 Push Ups L1, 10 HSPUs L2, 15 Handstand Push Ups L3
25 Double Unders (count attempts) L1, 50 DUs L2, 100 Double Unders L3