Push Press 6 x 2 Reps, at approx. 70% - same weight as 02/29
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Lift: KB Lunge or Bench Split Squat 6 x 4 Reps - go up slightly in weight from last week
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WOD: "Half Cindy" 10 Min AMRAP
5 Pull Ups
10 Push Ups
15 Air Squats