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Lift: Deadlift 3-3-3
Find a Heavy set of 3 Reps on your last set - Try to improve by 5-10 lbs compared to 02-22-18
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WOD: In 12 Mins
Row 1500 Meters L1, Row 2000 Meters L2,L3
Max Deadlifts - 185/125 L1, 275/185 L2, 315/225 L3
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Accessory: Single Leg Bridge - 3 x 12 - 15 Reps (each side)