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2 Person Partner WOD - Rotate every 2 mins
2 Min AMRAP w/ 2 Min Rest x 10 Sets
10 Burpees
6 Hang Power Cleans - 65/45 L1, 95/65 L2, 135/95 L3
9 Box Jumps 20/14 L1, 24/20 L2, 30/24 L3
Max Calorie Assault Bike
Score = Total Reps + Total Calories
CrossFit Hot Springs |
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