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WOD: 9 Min AMRAP
350 Meter Row
8 KB Snatch Left - 53/35
8 KB Snatch Right
Rest 3 Mins
9 Min AMRAP
250 Meter Ski
8 KB PP Left - 53/35
8 KB PP Right
15 Calorie Bike
16 Jump Lunge Burpees*
Rest 3 Mins
9 Min AMRAP
100 Meter Run
30 Double Unders
*The attached video shows "Jump Lunge Burpees." Except that we do only two jumping lunges Not 3 like she does for some reason.