10 Mins to find a Max Unbroken Set
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WOD: Part A - For Time - Start 00:00
500 Meter Row
30 Deadlifts - 95/65 L1, 135/95 L2, 185/135 L3
500 Meter Row
Part B - For time - Start 15:00
20 Cal Assault Bike
30 Bench Press - 95/65 L1, 135/95 L2, 185/135 L3
20 Cal Assault Bike
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Accessory: Reverse Hypers - 3 x 20 Reps