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Lift / Advanced ONLY! DL - 5 x 10 E2M
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Two person partner WOD:
Partner #1 Row 500 Meters
Partner #2 AMRAP - as long as P1 is rowing
10 Burpee Box Overs
10 Wall Balls 20/14
2 Scores:
#1 Time it takes to get to 7K Meters
#2 Total Rounds + Reps
Both Partners work at the same time. When Partners switch to Station #2 they pick up where other Partner left off.