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WOD: 45 Min AMRAP
1500 Meter Row
200 Meter Farmers Carry - 35/26 L1, 53/35 L2, 70/53 L3
15 Push Ups L1, 10 HSPUs L2, 15 HSPUs L3
25 Double Unders or Attempts L1, 50 DU's L2, 100 DU's L3
*Very similar version done back on 07-03-2019
CrossFit Hot Springs |
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