Set up equipment
Do a few quick Reps on each station
---
WOD: 45 Min AMRAP
20 Wall Balls - 14/10 L1, 20/14 L2 & L3
20 Hang Power Cleans - 65/45 L1, 95/65 L2 & L3
20 Commandos (Burpee into Jumping Lunges each side)
20 S2O - 65/45 L1, 95/65 L2 & L3
20 Calorie Row
Rest 3 Mins