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Rx
2 Rounds
30 Calorie Row
30 Ab Mat Sit Ups
30 Calorie Bike
30 Pull Ups
30 Push Ups
30 Box Jumps 24/20
*Rest 5 Mins - Repeat
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Rx+
2 Rounds
30 Calorie Row
30 GHD Sit Ups
30 Calorie Bike
30 C2B Pull Ups
30 Push Ups
30 Box Jumps 30/24
*Rest 5 Mins - Repeat