Class times at 8 and 9 AM
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Team Workout! 30 Min Time Cap!
Buy in :Sled Push 50 Meters 90/45
Then - 4 Rounds for time
500 M Row
10 Pull Ups Each*
500 M Row
10 Thrusters Each 95/65*
*May be split up but each has to complete 10 before moving on
Cash out: Sled Push 50 Meters 90/45
How will you and your partner strategize...?