Find a heavy set of 5 Reps on last set
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WOD: Part A - 3 Sets
20 Unbroken Wall Ball - 14/10 L1, 20/14 L2, 30/20 L3
15 T2B Unbroken
10 Alt. DB Snatch (each hand) - 35/25 L1, 50/35 L2 & L3
Rest as needed (approx 5 Mins)
Part B - 3 sets
10 Alt. DB Clean and Jerks (each hand) - 35/25 L1, 50/35 L2 & L3
200 Meter Run
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Extra Credit: 100 Ab Mat Sit Ups