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Accessory: 1 1/4 Goblet Squats - 3 x 10 Reps
https://youtu.be/A5emLMlaILY
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WOD: 4 Rounds for time
8 Squat Clean Thrusters (Clusters) - 75/45 L1, 105/75 L2, 155/105 L3
10 Bar Facing Burpees
10 Push Ups L1, 10 HSPUs L2, 50 Ft Handstand Walk L3
CrossFit Hot Springs |
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