WOD 12/31/2015

New Years Eve:  Class times at 7 and 8 AM.  
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Lift:   10 Minutes to find a Strong Effort Squat Clean 1 Rep Max
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WOD
4 Rounds
On a 2 Min Clock
3 Squat Cleans - P 155/105, A 135/95, H 95/65
3 Burpees over Box - P 30/24, A 24/20, H 20/16
3 Power Clean + Power Jerk - P 155/105, A 135/95, H 95/65
then max Rope Climbs
Rest 2 Mins between rounds