30 Min AMRAP - Partner Workout
---
(Split up as you wish - 1 Works at a time)
90 H2H KB Swings - 35/26 L1, 53/35 L2, 70/53 L3
400 Meter Run (together)
120 Wall Ball - 14/10 L1, 20/14 L2, 30/20 L3
400 Meter Run (together)
150 Ab Mat Sit Ups
400 Meter Run (together)
120 Calorie Row / Ski / Bike
400 Meter Run (together)
90 Vertical KB Swings - 35/26 L1, 53/35 L2, 70/53 L3