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Teams of 3: 20 Min AMRAP
3 Thrusters - 95/65 L1, 135/95 L2, 185/135 L3
6 Chin over Bar Pull Ups L1, 6 C2B Pull Ups L2, 6 Bar Muscle Ups L3
9 Calorie Assault Bike
*Each member goes in line fashion. Once the 9 Calories registers on the Bike the member MUST stop the bike