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3 Rounds
On a 4 Min Clock
1 Min Max Wall Ball - 20/14
1 Min Max Sumo DL High Pull - 75/55
500/450 Meter Row / Ski
On a 4 Min Clock
1 Min Max Box Jump - 24/20
1 Min Max S2O - 75/55
500/450 Meter Row / Ski
You'll want to be off the respective exercises and on your rower or ski erg, ready at the 2 minute mark.