Or
1 Min Max Reps Front Squat or Back Squat w/ 1 Min Rest x 4 Sets
---
WOD: 10 Min AMRAP
10 Air Squats
9 DB or KB Snatch Right - 50/35*
10 Push Ups
9 DB or KB Snatch Left - 50/35
*Use what weight do you have?
---
Extra Credit: Try to start a wonderful habit of stretching