24 Min AMRAP
Station #1 - 10 Cal L1, 12 Cal L2, 15 Calorie Air Assault L3
Station#2 Max S2O - 65/45 L1, 95/65 L2, 135/95 L3
Station #3 - Plank Hold**
*Rotate through each station. Partner #1 must complete Station #1 prior to moving onto Station #2 and each partner moves onto next Station. Station #1’s Calorie Air Assault is the time clock to force all Partners to move to next Station.
Score = Total Calories + Total S2O
**MUST Stop if Plank Hold is given up