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Partner Workout - 35 Min Cap!
Station #1
500 Calorie Bike
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Station #2
3 Rounds
5 Push Ups
10 Wall Balls
15 Russian KB Swings
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1 Partner on each station
Station #2 sets the pace. The partner must complete 3 Rounds on Station #2 while the partner on Station #1 is chipping away at 600 Calories on the bike. Once the partner completes 3 rounds on Station #2 the partners will switch Stations