Grid Tester #1
Start
Run 20 Feet
15 Wall Balls - 14/10 L1, 20/14 L2, 30/20 L3
Run 10 Feet
10 Pull Ups L1, 10 C2B's, 10 L2, 10 Bar Mu's L3
Run 20 Feet
10 Clean and Jerks - 95/65 L1, 135/95 L2, 155/105 L3
Run 20 Feet
10 Overhead Squats - 65/45 L1, 95/65 L2, 135/95 L3
Run 10 Feet
Finish
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Grid Tester #2
Snatch Ladder - Run thru as fast as possible. If you miss then you have to move to next Bar (1 Attempt)
55/35, 65/45, 80/55, 95/65, 110/75, 125/95 L1
75/55, 90/65, 105,75, 120,85, 135/95, 150/105 L2
165/105, 180/115, 195/125, 210/135, 225/145, 240/155 L3