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2 Person Partner Workout
*Partner 1 must complete entire task prior to tagging next partner. Once partner 2 completes 5 Rounds of first station they move onto next station.
5 Rounds
10 DB Snatch - 50/35
10 Burpees
4 Rounds
10 Box Step Ups - 50/35
10 Pull Ups or 1 Rope Climb
3 Rounds
10 Cal Assault Bike
10 Wall Ball - 20/14
2 Rounds
150 Meter Row
25 Double Unders
1 Round
400 Meter Run