Relay
20 Pull Ups each
20 Wall Balls each
20 Box Jumps each
50 Double Unders each
20 Calorie Row each
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Team of 4 - Rx
Relay
10 Pull Ups each
10 Wall Balls each
10 Box Jumps each
25 Double Unders each
20 Calorie Row each
Relay style. One person does the 20 reps then next. Once done with 1 station they move onto next. 25 Min AMRAP.
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This doesn't pertain to tomorrows wod in any way but it sure is fun to watch. It might just be more awful than "Linda." AKA, "The Three Bars of Death."