5 Min Max Calorie Air Assault then
5 Deadlift - 115/75 L3, 95/65 L2, 65/45 L1
5 Hang Power Clean
5 Front Squat
5 Shoulder 2 Overhead
5 Back Squat
Score = Calories + Reps
*Each Barbell Complex is unbroken and touch and go or not Rx
**Yes, you may use a rower instead of the Assault Bike
Previously done on 11-02-16