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WOD: For time:
42 Cal Bike
21 Power Clean - 55/35 L1, 75/55 L2, 95/65 L3
30 Cal Bike
15 Power Clean - 65/45 L1, 115/75 L2, 145/95 L3
18 Cal Bike
9 Power Clean - 75/55 L1, 155/115 L2, 195/125 L3
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Extra Credit: 1000 Meter Row
CrossFit Hot Springs |
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