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You go - I go. 8 Rounds each, 32 minute time cap.
8/6 Calorie Assault Bike
8 Russian KB Swings 35/26 L1, 8 Vertical KB Swings 70/53 L2, 8 Double KB Snatch 53/35 L3
8 Wall Ball - 14/10 L3, 20/14 L3, 30/20 L3
8 Ring Rows L1, 8 Pull Ups L2, 8 C2B Pull Ups L3