Back Squat - 3 x 8 Reps E3M - build up
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WOD: E3Ms x 5 Sets w/ 2 Min Rest between Sets
Sustainable Pace 80-85%
3 Power Cleans - 95/65 L1, 135/95 L2, 185/135 L3 - (touch and go)
6 Knee Push Ups L1, 6 Push Ups L2, 6 HSPUs, L3
9 Air Squats L1 & L2, 9 Pistols L3
*Start from the beginning, each set