Team Workout – Teams of 3
1200 M Row
30 Power Snatch – 135/95 Rx+, 95/65 Rx
1200 M Row
60 Push Press – 135/95 Rx+, 95/65 Rx
1200 M Row
60 Russian KB Swings – 70/54 Rx+, 53/35 Rx
1200 M Row
30 Shoulder to Overhead *– 135/95 Rx+, 95/65 Rx
*Can be split jerk, power jerk or push press and I guess if you hate life at this point...strict press.
**Teams of 3 split up as you wish