20 Min AMRAP...2 Person Partner Workout:
1st Partner does 2 Rounds of Cindy
2nd Partner does Max Double Unders then Switch back and forth for 20 Minutes
(If you're doing singles...divide total jumprope reps by 3)
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Station #1 - 2 Rounds of "Cindy"
5 Pull Ups
10 Push Ups
15 Air Squats
Station #2 - Max Double Unders
Score = Amount of Reps of Cindy and DUs