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WOD: 20 Min AMRAP
50 Wall Ball - 20/14
50 Double Unders
40 Box Jumps - 24/20
40 Toe 2 Bar
30 Chest 2 Bar Pull Ups
30 Bar Facing Burpees
20 Cleans (anyhow) - 145/95
20 Jerks (anyhow) - 145/95
10 Snatch (anyhow) - 145/95
10 Muscle Ups
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Extra Credit / Optional
Row 1000 Meters
Rest 1:1 ratio
Row 1000 Meters
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Accessory: For time - 100 Russian Kettlebell Swings - 70/53
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Pretty impressive Clean and "Squat" Jerk here