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Wod: 7 Rounds - On a 3 Min Clock
Calorie Row 18/15 L1, 20/18 Cal L2, 25/20 L3
25 Unbroken Russian KB Swings - 35/26 L1, 53/35 L2, 70/53 L3
Max Burpees
*Rest 3 Mins
*Two Members can use same station if necessary, just follow when one rests the other goes