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Station #1
10 Min AMRAP
9 Unbroken Power Cleans - 95/65 L1, 115/75 L2, 155/105 L3
12 Wall Ball - 14/10 L1, 20/14 L2, 30/20 L3
Rest 2 mins
Station #2
10 Min AMRAP
6 Unbroken Power Snatch - 65/45 L1, 95/65 L2, 135/95 L3
9 Box Jump Overs - 20/14 L1, 24/20 L2, 30/24 L3
Rest 2 mins
Station #3
10 Min AMRAP
9 S2O - 95/65 L1, 115/75 L2, 135/95 L3
9 Burpees
Rest 2 mins
Station #4
10 Min AMRAP
Max Calories Bike / Row