WOD: (L1 & L2) - 45 Min AMRAP
1500 Meter Row
200 Meter Farmers Carry - 35/26 L1, 53/35 L2
5 Wall Walks L1, 10 Wall Walks L2
25 DUs or attempts L1 - 1 min time cap on DUs, 50 DU's L2
or
WOD: L3 - 90 Min AMRAP
1500 Meter Row
200 Meter Farmers Carry - 70/53
15 Handstand Push Ups
100 Double Unders