2 Person Partner Workout: 30 Min AMRAP
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Station #1
350 Meter Row
Station #2
AMRAP
5 Pull Ups L1, 5 C2B's L2 & L3
10 Wall Balls - 14/10 L1, 20/14 L2, 30/20 L3
15 Vertical KB Swings - 35/26 L1, 53/35 L2, 70/53 L3
Station #1 sets the pace. 1 Partner on each station and once 350 Meters is reached on Rower - Switch. Continue for 30 Mins