Strict Pull Ups - 3 x Max Reps - E3M
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WOD: 2 Min AMRAP
10 Unbroken S2O - 95/65 L1, 135/95 L2,155/105 L3
10 Double Unders L1, 25 DU's L2, 50 DU's - L3
Rest 1 Min
Repeat 5 Times - Start where you left off
*Score = Total Rounds and Reps
CrossFit Hot Springs |
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