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2 Person Partner Workout:
Follow the Leader Style - once your partner clears the Rower - you chase them
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E5Ms x 8
10 Calorie Row
10 Calorie Bike
15 Wall Ball - 14/10 L1, 20/14 L2, 30/20 L3
20 Alt One Arm Russian KB Swings - 35/26 L1, 53/35 L2, 70/53 L3