Individual Wod tomorrow. Class times at 8 and 9 AM. I'll let those of you that haven't experienced this...ponder what it entails. Those of you familiar...keep it to yourself.
"Fixed" Deck of Cards: 20 Min
Spades = 10 Russian KB Swings 70/53
Clubs = 10 Box Jump Overs
Hearts = 20 Double Unders or 50 Singles
Diamonds = 10 Pull Ups
Joker = 5 Burpees