Strict Shoulder Press - 10 Rep Max* - 2 Attempts after Warm Up lifts
*You should have a very good idea already, what this # will be, if you participated in the last Wendler Strength cycle. Look at your "Plus" rep count on the 95% day.
WOD - 20 Min AMRAP
100 Meter Sprint
15 Hang Power Snatch 95/65