Please be sure and watch the youtube video below. It's a really, really great story of success. I'm promise it will be worth your time. Stories like this are why I love CrossFit so much. It doesn't matter what kind of condition you're in...as long as you're willing to put forth the effort and eat well...there's almost no chance you're not going to get in the best shape of ...your life. And you're going to have as much fun as possible getting there with the support of everyone at your CF box. Or heck...doing it on your own at first like Mr. Baldry here in this story.