This coming Saturday 11/23...we'll have two early classes. They'll be at 7 AM and 8 AM. Several people will be going to Conway for the Turkey Day Throwdown at CrossFit Conway. Some of you will be running in the Spa 5K/10K and others will be going to Little Rock for the Razorback game.
HOLIDAY HOURS next week:
Thanksgiving day: We'll have our annual one hour slugfest. Ok...well...it won't be a slugfest but you're gonna get a great WOD in early and then...not feel quite so guilty about the wonderfully unhealthy food you''ll be eating all day Thursday and Friday. One hour and one hour only...8 to 9 AM. Everyone will be able to go at once on this one. And I mean everyone. Ha! No...we're not running a 5K.
Black Friday: Class times 8, 9 and 10 AM only.
Saturday: 8, 9 and 10 AM as usual.
HOLIDAY HOURS next week:
Thanksgiving day: We'll have our annual one hour slugfest. Ok...well...it won't be a slugfest but you're gonna get a great WOD in early and then...not feel quite so guilty about the wonderfully unhealthy food you''ll be eating all day Thursday and Friday. One hour and one hour only...8 to 9 AM. Everyone will be able to go at once on this one. And I mean everyone. Ha! No...we're not running a 5K.
Black Friday: Class times 8, 9 and 10 AM only.
Saturday: 8, 9 and 10 AM as usual.
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