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Individual WOD: Start 00:00 - 3 Min AMRAP
6 Power Cleans 95/65
6 Burpee over bar
Stop @ 03:00
Rest 1 Min
Start @ 04:00 - 3 Min AMRAP
5 Overhead Squats 95/65
5 Handstand Push Ups
Stop @ 07:00
Rest 1 Min
Start @ 08:00 - For time
21-15-9
Deadlifts 275/185
Ring Dips
(scaled loads on DL 225/135 - 185/105)